-- Day 16 - Dec11 - 116 lbs - So everything i do now, i have been trying to make it like a work out
or a physical activity . Even walking up the stairs i will walk on the edge of the stair on my tippy toes, & flex my calves &thighs when i walk up.. Carrying Laundry i hold the basket higher than i normally would, and my arm muscles naturally flex. Even walking home from school, ill clench my muscles together (stomach&leg muscles) and force my legs to move faster.
Im loving it. I got that tip from my aunt;
Always flex your muscles.
My aunt used to be bulimic. She is still anorexic, maybe not as bad as she was,
because my family tries to make sure she eats. & she has been eating dinner,
or just nibbles at small things, she never eats very much ,
but she will eat something small when she is hungry .
Me and my aunt are EXTREMELY close, the only thing she doesnt really know about me
is this. This entire thing that i want to lose weight, &i don't eat so i can accomplish my goal of 98 lbs.
She already thinks im skinny enough , which ughh , i hate when she tells me that.
But.. we talk all the time, and.. she always tells me about things from her past,
and.. every so often i get yet another tip from her.
Im kind of disappointed in myself that i had gained all that weight back ,
but im getting happier,
Cause.. im losing all that weight again .
Im down to 116 once again . Im hoping by the end of NEXT WEEK (friday)
i will be 11O. Im going to write a post every day again . I had been stopping to put my weight history on because i had gained weight.
and i felt embaressed that i had slipped. I hate it. I know everyone does it.
but i hate when it happens to me.
I see everyone is getting smaller and smaller.
Good for all of you ! Your doing awesome ! I hope you all keep it up !
im going to be on toniight, all night , probably until about 12 or 1.
So .. msg me :)
Ill keep my msn on too .
Don't forget to add me !
MiichelleML@live.com
MuchLove Ladies.
♥
-xxx
alriight.. so, I'm not going to refer to myself by my real name, so im going to go by a name that I have always loved ..
Miichelle.
Im new to this whole Blog thing, but.. I want to keep a place that I can keep my thoughts and everything, and perhaps get some insight from other people, while knowing that my secrets are secure.
I'm hoping that I will be able to come on here to blog at least 3 times a week.. I just know that my life can become VERY busy at times. Hopefully I can own up or maybe even do more then I said I would.
**I just want to note, that this blog is old. I have not visited it in awhile. I have no come on, as I had gotten happy with my weight & my appearance. I have realized in the last couple of weeks though, that I am HUGE
I am starting over! I am going to get to what I want to be, I am GOING TO BE HAPPY with what I look like, and I KNOW it is GOING TO BE HARD! Very, VERY hard!
Please everyone try and help me out as much as possibly ?
Miichelle.
Im new to this whole Blog thing, but.. I want to keep a place that I can keep my thoughts and everything, and perhaps get some insight from other people, while knowing that my secrets are secure.
I'm hoping that I will be able to come on here to blog at least 3 times a week.. I just know that my life can become VERY busy at times. Hopefully I can own up or maybe even do more then I said I would.
**I just want to note, that this blog is old. I have not visited it in awhile. I have no come on, as I had gotten happy with my weight & my appearance. I have realized in the last couple of weeks though, that I am HUGE
I am starting over! I am going to get to what I want to be, I am GOING TO BE HAPPY with what I look like, and I KNOW it is GOING TO BE HARD! Very, VERY hard!
Please everyone try and help me out as much as possibly ?
To-Do List ;
-- Edit WEIGHT LOSS HISTORY .
-- Update Pictures on other Blog .
* Current pictures. {Ewwww !}
-- Drink at least 6-7 bottles of water / Day .
-- Write blog as much as Possible .
By starting a Blog I want to do accomplish a few things i have been trying to do for awhile now.
Think Again
I have a secret .
& I would like to share it with all my Followers .
My secret is what I have lived by for the last week.
This is what has helped me & kept me on track .
This one thing is always on my mind, always in my head .
& it's the one thing that always stops me right before I have
that bite of food..
It is what helped me lose the 4 lbs and what has kept me motivated, & will help me lose 17 lbs more until i get to my Goal.
My Secret ?
Think about it..
All that food? That Glorious Delicious food that you are always
craving but can never have ? Those days when you go to binge, & you can't help yourself..
It just looks too irresistible! You have to have it!
Just think ..
How old are you now ? Most of my followers are in there teens or twenties . Which means you STILL have lots of time to live!
Just think..
If you avoid eating all that junk, and you wait.
Just wait a little while longer.
You can get to your goal quicker! Control yourself!
YOU CAN DO IT!
& When your done ? After controlling yourself ?
& Not being able to eat all those goodies ?
When your down to your GoalWeight, & You look hotter
than ever ?
You will have years and years and years to eat all that food.
Whats going to happen ?
Before you get to your goal weight all the good junkie food
that you are dieing to eat is going to expire and all the manufacturers are going to stop the production of ALL THOSE FOODS ?
Think again . .
**DONT take that one bite that will ruin your Food-Free Day.
Keep the streak.
Think again . .
& I would like to share it with all my Followers .
My secret is what I have lived by for the last week.
This is what has helped me & kept me on track .
This one thing is always on my mind, always in my head .
& it's the one thing that always stops me right before I have
that bite of food..
It is what helped me lose the 4 lbs and what has kept me motivated, & will help me lose 17 lbs more until i get to my Goal.
My Secret ?
It will always be there for you.
Think about it..
All that food? That Glorious Delicious food that you are always
craving but can never have ? Those days when you go to binge, & you can't help yourself..
It just looks too irresistible! You have to have it!
Just think ..
It will always be there for you.
How old are you now ? Most of my followers are in there teens or twenties . Which means you STILL have lots of time to live!
Just think..
If you avoid eating all that junk, and you wait.
Just wait a little while longer.
You can get to your goal quicker! Control yourself!
YOU CAN DO IT!
& When your done ? After controlling yourself ?
& Not being able to eat all those goodies ?
When your down to your GoalWeight, & You look hotter
than ever ?
You will have years and years and years to eat all that food.
It will always be there for you!
Whats going to happen ?
Before you get to your goal weight all the good junkie food
that you are dieing to eat is going to expire and all the manufacturers are going to stop the production of ALL THOSE FOODS ?
Think again . .
It will always be there for you.
**DONT take that one bite that will ruin your Food-Free Day.
Keep the streak.
Think again . .
It will always be there for you.
Thursday, December 11, 2008
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